Monday, 8 August 2016


It is in all our self interests to
check, control, channel, contain, quarantine
and protect ourselves, and each other,
from the poison that is hate
that wells up and is passed on
rebounding, contagious
spreading and infecting our emotions and humanity
unless, and until, we intervene


Choose your own beliefs, consciously, carefully, constructively.

Sunday, 17 July 2016


If you can't provide unconditional love at least search for something that can be respected. Recognise and give respect to that.

Saturday, 16 November 2013

Epiphany Day

To whoever, whatever, is out there 
in soul, imagination, suspicion or deluded desire
who is benign and interested
whether or not responsible
we appreciate our riches and the good things that happen.  

The only way
to beat the consequences of
streaks of evil
that ripple through
is  to
recognise, respect
resist, reject
where they destroy
where we can.

(UTube material copyright Toby Mac)

Tuesday, 29 October 2013